Mission Statement

Our Why
As a society, we have access to an unprecedented amount of information. In theory, this is great, but unfortunately with the good comes the bad (and there sure is some bad advice out there).

Our Aim
Cut through the cloud of information, providing you with the most up to date evidence and comparing this with our experience and expertise. 

Our Goal 
We want you to be able to make an informed decision about your health and future. What you do with this information is up to you, as long as the decision is yours and is based on quality information.

A

Founders

Zac Southern

Sports & Exercise Physiotherapist

From a high-level athlete in his youth and teens, to the head physio in elite sporting organisations including Cirque du Soleil, Cricket Australia, VFL, State League Netball, Volleyball and Gridiron Queensland. Zac wants to share his knowledge and experience to ensure enjoyment and excellence in both the sport and professional settings.
Zac Southern

Dr Naomi Fitzpatrick

Sports Dietitian

From the second-fastest 12-year-old female in Australia, to sports dietitian with a PhD, Naomi has excelled through her sport and working life. She has a passion for supporting youth athletes to make smart food decisions that will not only help them achieve their goals, but nurture a healthy relationship with food for life.